Showing posts with label Fabulous People. Show all posts
Showing posts with label Fabulous People. Show all posts

Friday, August 11, 2017

The Thing Living Inside Frankie

Image Source
To preface, "The Thing" is not a baby.
One hundred percent NOT a baby.

Now that that's out of the way, we can move on.

For the sake of easier reading there will be times were the writing of this post is in first person, and times when we flip to us/we when it seems appropriate. This is one of the rare occasions in the many years of writing that there has been swapping, or even use of  "I".
If you don't know who "We" are, and are actually curious, there is an archive of writing available at your disposal right here on the blog (tip: click the hyperlink).
The reason for this, as stated, is ease of reading, because it's about a very important topic.

Some people may have noticed in the last couple of months references to a physical health issue in some of our Tweets, ranging to vague to specific. Until we had as much information as possible it seemed prudent to hold back on writing about it.
Part of the reason for writing about it is that when there first started to be issues we would Google them, find threads, forums, groups, where people would be describing the exact same symptoms we had. Some men, some women, people of all ages. Yet they never returned to say what happened when they [finally] went to the doctor. People would just add to their threads saying they had the same issues. It was frustrating. Not that the internet could have done a proper job of diagnosing the issue anyway. Still, when a person is at wits end trying to get a ballpark estimate on the possible health problem...forums seemed to offer no help.

The symptoms in question were really noticed, fully, at the end of January of this year. They included: extreme fatigue, dizziness, pain in the right abdomen just beneath the rib cage, and in the matter of about 4 weeks a 15 pound weight gain.
Aside from insurance issues, the other barrier to seeing a doctor immediately was that that's not really how we were raised. On the farm you generally didn't go to the doctor unless you were losing a serious amount of blood, or an appendage. The only times we really recall being in a doctors office are when we had allergy testing (at about the age of 6), when we ran our thumb through a table saw (at about 13. It was the cool thing to do.) and then after the car accident. So if you're not feeling well...well that's no reason to go to the doctor, sillypants. So we mostly dismissed it. Came up with other reasons for feeling the way we felt.

The first thing people should know is that I work hard to maintain what little healthy physique this body displays. Aside from [what some feel massive] steady/unchanging amount of alcohol consumption, the diet is stable. A lot of fresh fruits and vegetables (and in the summer garden fresh from our own garden), whole foods, fresh meat products, minimal junk food or processed foods, mostly home-cooked (gotta use that culinary arts degree for something), low-carb (no white bread, no pasta, minimal rice, etc). Lots of fucking apples, cabbages, tomatoes, and the like. Like everyday. I also regularly workout 4-5 times a week for 45-90 minutes at a time (depending on if it's a Kettlebell day). And as stated, no change in alcohol consumption.

So this 15 pounds was a concern, especially when paired with the other symptoms. Call it a perk of being obsessed with paying attention to one's body and how it functions.
Turns out it was a good thing.

We had inquired with a woman at the gym sometimes in April, who is there pretty often, as we are, about tips to kick that stubborn weight issue. This was before any doctor appointment.
One of the first things she asked was about age, and then immediately attributed it to that. "Yeah. I know. The metabolism slows down the older a woman gets. But 15 pounds in a matter of weeks?". She wasn't overly helpful, but it wasn't shocking. We were just sort of querying all manner of sources. Plus, in that early stage of the end of February/beginning of March we hadn't really put the other symptoms together with this issue. Even by April there was only a vague feeling that they may be connected. Truth be told they all did just seemed things that happen when you get old (aside from the pain). And most people backed up that theory with their perspective on it.

We knew we'd eventually have to go the doctor. The problem with the pain increased, the exhaustion made going to the gym a tortuous chore and in addition to it all we were feeling depressed (but, not in a way we recognized well. A new feeling of depression, somewhat linked to other personal issues, but it felt different). I would have went to the doctor sooner, but our household found ourselves without health insurance this year until May, so it was a waiting game.
June 2nd we posted to a select group of FB friends:
"We don't usually go hypochondriac...but...for the past 6 months (the earliest we can recall) we've been having intermittent pain in part of our abdomen (right where the kidneys and liver reside)..."

June 14th we finally made it to the doctor appointment we had scheduled shortly after that night.
They did a complete physical, blood work up and gynecological exam. Ran through all the usual questions. Inquired about different things in life (changes, stress in a relationship, etc). The doctor didn't bat an eye at the alcohol consumption reported; and yes, we are pathologically honest with our doctors about how much we drink. Nothing good comes from keeping stuff from your doctor, especially in cases like this. We gave the most complete details on our health, right down to bowel movements and other strange aches, because by this time we had done enough researching trying to figure out what was wrong it was determined that if could be nearly anything, and it might take one overlooked symptom to be the link to the diagnosis.

The physical went fine. Nothing found. The gynecological exam and pap came back clean. The blood work came back the same day and we passed with flying colors - except for a pretty giant Vitamin D deficiency that is common in places where half the year people don't expose their skin to the sun. Take Vitamin D, people. It has so many physical and mental health benefits. So many people experiencing depression and mood issues could benefit from Vitamin D over some pharmacrap. Look it up. Vitamins are important, especially ones hard come by. The weird depressed feeling we had improved pretty significantly after a few weeks of Vitamin D - plus they come in fun gummies. It's like having candy for breakfast!

But I digress.

The day after the doctor appointment we ran a local 10K feeling confident about our health - despite the lingering pain: the enzyme panel that measures kidney, pancreas, and more importantly, liver function, was all normal. A fact that anybody we told, who knows how much we drink, felt hard pressed to believe. They'd kind of cock their head to the side and exclaim "Realllyyy...??"
"Yes. Really.", we'd reply derisively.
The red and white blood count was "on fleek" (hahah. How dare you use that in your writing!).
No cholesterol issues, and to that point no high blood pressure. It really made us feel like going back to the doctor, who questioned our healthy lifestyle, and sticking our finger in his face.
It should be noted, also, that when I discussed that 15 pound weight gain with the doctor he said the same thing as everyone else: "Your metabolism slows down as you get older." To which I replied: "But 15 pounds in just a few weeks? By that measure I'll be 300 pounds by winter." He then agreed, yes, it is unlikely to be due to old age. Fucking doctors, man. The doubt about what you're saying, about your own body and lifestyle. Like they know more about the body and life you live in.

The blood work was excellent, so the doctor scheduled an ultrasound to try to get to the bottom of the symptoms, especially that pain.
June 28th we were getting our very first ultrasound.
They warm the jelly and it feels like some gently cumming on you, and then they play in it with their special wand. When done you're handed a washcloth to clean it all off with, like that charming young man you once met.
Not even gonna apologize for that graphic interpretation.

It was about a week before they got back with the results.

Did you know theses days you can see almost everything most health providers post to your chart, almost right away via an online app/portal? It's really cool. Unless you get those results at midnight in the middle of Fourth of July weekend.

There were all sorts of measurements for organs, and then just "gallbladder appears normal". It was midnight, we were at a campground, so we spent the rest of the evening looking up the normal measurements for organs: Liver, common bile duct, right kidney (no mention of the left; what is a renal pelvis?!), pancreas (wait, what does "focal hypoechoic area mean?!). Some of the measurements seemed an issue.
"Further evaluation is recommended. MR or CT would be helpful"

Great. We got this just after midnight on Saturday. There was no one to call until Tuesday.

When we finally got to talk to a nurse she relayed the doctor's message that he'd like to order a CT (or CAT) scan.

July 7th we were sitting in a waiting room full of old OLD people in the cancer center of one of the large local-ish clinics drinking measured amounts of oral contrast mixed with water. It was really a pretty quick procedure after the two hours of drinking the mixture, and of course we made jokes with the nurse the whole time.

"You're going to feel like you peed yourself when I inject the contrast into your veins", she said right before the final scan.
Seconds after it was injected we told her "Oh my god. I'm not entirely sure I HAVE'T peed myself". Laughs all around.

It wasn't too long before the results came in. One of the perks to living in a low-population area is the speedy response to medical testing, I guess.

This one dropped a few things off the search list. The liver was fine (again, people were shocked). Unremarkable, as a matter of fact. The spleen and adrenals. Everything...but the pancreas.
They wanted to double check the ultrasound with an MRI. We could hear the sounds of cash registers and emptying coffers.
But. What is this? At the bottom of the report. This is something new.

"In the left pelvis there is a complex primary cystic mass which measures 7.2 x 10.6 cm. This contains internal septations, which are partially calcified. A more solid component is present along the more anterior and inferior margin. This appears to originate from the right ovary. The left ovary is unremarkable." and then in the recap: "Complex right adnexal mass which appears to be ovarian in origin. This contains both cystic and solid components. GYN consult is recommended.

Hmmm.

They scheduled the MRI for the pancreas issue.

Our favourite grandfather passed in December of 2009 of pancreatic cancer, so this put a little scare in some people. Father was going to be in the area, so he volunteered to be there for us the day of the MRI. We had had MRIs before for spinal issues, so it wasn't anything new. We knew pancreatic cancer to be a cruel, but swift, cancer. But the day came, it was mostly uneventful. A nice time to spend with Father, over cookies and coffee at a local cafe, catching up on life a little.

In the meantime the nurse called to schedule an appointment with a the gynecological specialist. It wouldn't be until August 1st because we were heading out of town for a 10 vacation in Canada soon, a yearly pilgrimage to the city we love so much (that so many people dislike) for the annual Fringe Fest and to spend time with Fabulous People (or at least the last remaining of the happy troupe from way back in the day). and to go to hot yoga, and day drink.

The MRI came back, for the first time we had to call and ask about why it hadn't been put in our chart yet. The nurse said that the MRI came back fine, nothing much of note (though when we looked at it it said there were two small lesions on the liver. Should probably keep an eye on that), but to be sure not to miss that appointment with the specialist next month. Later we got a call from the other nurse saying everything on the MRI was fine so there was no need to see the doctor. We pressed her, saying that's not what we were told that same morning by Nurse A. She looked further and said, oh, yes, absolutely go to that appointment.
How irritating. If I hadn't taken it upon myself to inquire about the results earlier that day all I would have had is this woman saying everything is fine, go about your life.
This is why you should ALWAYS be proactive in your healthcare. Make calls. Ask questions. All of the questions. Ask them twice. Just because they have the education and the degrees doesn't mean they are perfect. Don't be a statistic of negligence.

Fast forward to August 1st. The day after my 38th birthday.

The nurse takes me into the examination room and gets all of the particulars (she clearly has no idea why I'm there). When she gets to the alcohol consumption portion and I throw the number (in mL) her pen stops.
"Wow! That's a lot!" she exclaims.
"Yes. I know." I reply flatly.
"Do...do you think you have a problem?" She asks. She is the first doctor to ever ask that. And we do, in fact, have fairly regular doctor appointments. Every two years at least.  Little does she know, up until recently, the amount of alcohol she was struggling to understand was just from two to three nights of weekend drinking.
"No. I don't think I have a problem." I say.
"Can you face the day without a drink?" she asks, searching for an obvious sign of alcoholism.
"Absolutely. As a matter of fact I wake up every morning thinking 'I don't think I'll need a drink today'. And then life happens. A day happens."
I follow it up with pointing out the geographical region she shares in living with us, and saying it's not unusual given the specific coordinates.

She gets all the info she needs, leaves the room and the doctor comes in.

She asks some cursory questions before getting to the meat of it. Checks the vitals, asking about reported symptoms, asking about symptoms I hadn't mentioned because they have become such a part of my life. Backpain? Sure. I broke my back and have a degenerative spinal issue, I say. Though later I'll realize that, while I try to maintain the pain with exercise, diet, and alcohol, I had found myself reaching for the Ibuprofen the last few months, just thinking I'd been overdoing the Kettlebell workouts, or perhaps pulled something.
Digestive issues? She asks.
That's a hard one too. At a young age, before it was really a thing, Mother had us get allergy testing, for whatever reason, so we know have allergies to corn, wheat...pretty much every grain but rice. And a lot of other things to boot.
And because we've been fairly successful at maintaining weight after that one hundred pound weight loss, all thanks to a low-carb Atkins-type diet, which requires keen observation of your body's reaction to certain foods as you add them in, we know that the times when we splurge with a burger, or a bit of pasta, our digestive system...well...it ain't pretty. But sometimes nothing happens. It's literally a crap shoot. But since we've had this issue forever, the slight increase of problems turned out to be a symptom.
Symptom after symptom, she kept asking questions. Do you find yourself feeling fuller faster than usual lately? Who knows? I don't eat much to begin with, not really. But I could always eat. (Being vigilant about diet, and having a historically poor relationship with food, means sometimes you don't know if you're actually hungry or not. But that's another issue, and is more nuanced that we have time for here).
She said that next she'd do a pelvic exam, and then we'd talk about "why you're here".
She was totally burying the lead.

She finished up the pelvic exam. "Everything appears to be normal", she says.
Duh. We just had an exam less than two months ago.

She sits at her little desk, while we sit on the examining table, naked from the waist down, a little paper sheet over our lap.

She turns to me and says "So, you're here today because they have found a sizable cyst on your ovary. About 10cm across." She forms her hand in an weird circle, shows me, and says "it's about the size of a babies head".

Now. I'm not sure why this was a surprise, other than, despite reading it in the CAT scan report we didn't really think about it the measurement/size.
First, it's in cm. And we are American. What is a cm, even? (Joking. Yes, we know what a cm is, even it's harder to visualize than an inch).
Second, the couple of times we thought about it we pictured some web-like structure. Not a fucking large grapefruit lodged in our pelvis.
So when she said "It's about the size of a babies head", my hand flew to my mouth and I shouted "Are you fucking kidding!?"
She thought that was funny. She probably doesn't have many cussing mouthy patients.
"Like, a baby-baby head, or like, a fetus-baby head?", we asked.
"Baby-baby." she replied.

Time and details kind of got weird and sometimes ffuzzy at that point. She started talking about it's complexities, that they were going to have to do surgery to take the cyst out (only 5-10% of cysts require removal [1]), and also take the ovary and the fallopian tube (1/3 of our reproductive system) and how they weren't necessarily sure what ovary it was attached to because when a female lies down the ovaries sort of tuck together towards the back.

"As long as you take the right one", we joked.
"I'll be sure to take the one with the baby head attached!", she joked back.
We were immensely happy that she had such a good sense of humor.
Good character and a sense of humor is what you want from the person who is going to slice into you with sharp instruments.

She immediately sent us for (more) blood work, this time to test for cancer markers (the CA125 marker, specifically, and one other we don't recall), and another ultrasound. This time with a focus on The Thing, because the The Thing wasn't a consideration in the first ultrasound. As an aside they did find two small fibroids, one measuring about 1cm in size. Which are just more small tumors, but completely normal. One thing I learned from research is that cysts in the reproductive organs are highly common, and the only time they become a problem is when they don't eventually pass through during a menstruation, in which case they turn into something like The Thing, and can become cancerous.

So that's that, essentially.

There will one of three surgical outcomes.
1) laparoscopy - that's the nice one. A couple of small cuts WITH LASERS (haha! fiber optic instruments, really, but still), and then they inflate the area so they can put a balloon around The Thing, and then extract it. This is the preferred method with the shortest amount of recovery time, and no overnight hospital stay.
2) laparotomy - this involves a larger linear cut. They'll "open us up", and extract it that way. Bigger cut. Overnight stay in the hospital. Bigger scar. Longer recovery. Less desired. (I'm only booking off ten days for recovery)
3) they make the first incision and see some crazy unexpected shit in there so they close it back up and reschedule the operation with a special specialist/surgeon.

We literally won't know which will happen until we wake up from surgery and see what happened. That sucks.

Aside from the general anxiety about going under for surgery, which was scheduled for the earliest date that fit both my work schedule, the recovery time required, and the surgeons schedule [September 7th]- it's our first time.
To cope with the uncertainty we've just been making jokes (it's our go-to mechanism) about how we never planned on using the ovaries anyway, and other such things. Sure, it's scary. But I have people to deal with that (see, that's a DID/MPD joke 😄)

To get a better idea of how big it is I took the dimensions provided by the last ultrasound and carved a model out of an overgrown zucchini because we had been having a difficult time envisioning it, like really putting context to The Thing.


Fun. Hey? That's roughly the size (it's a couple mm under, but you get the picture) illustrated in the photo. The coffee cup is to provide scale.

So, in addition to the unease about the surgery itself, there's also the risk of it being malignant (cancerous), which is more common with complex masses like The Thing. Guess we can't ever do anything the simple way.
When they handed us the pamphlet "So You Have An Ovarian Cyst" (just kidding, that's not what it's titled), we flipped through it on the back inside panel was the Warning Signs of Cancer of the Ovary.
Checking off the symptoms we have:
Check mark symbol bloating
Check mark symbol pelvic or abdominal pain
Check mark symbol back pain
Check mark symbol enlargement or swelling of the abdomen
Check mark symbol constipation
Check mark symbol feeling tired
         6 out of the 10. Not a great score, really.
13-21% of cysts that require surgical removal turn out to be cancerous [1]

The real concern at the moment is that that giant sack of crap will burst and flood our body will all sorts of madness. This has translated into augmenting our gym activities a bit, and taking a rest from running for while. Which is slightly miserable, but better than being poisoned by The Thing.

But here's where we buried the lead just a little.
This afternoon I called to inquire as to the status of the blood work they took back on August 1st and it came back clear! Which, in and of itself, isn't a definitive "No cancer" - that'll be determined  when the cut the bugger up - but it's a happy hurdle for sure. *releases the balloons*

At the end of it, this tale is meant to raise a little awareness of:
a) of how easy it is to miss a cyst in a routine pelvic exam. It was literally undetected in June during a the pelvic exam. The doctor thought the pain was going to be an issue with the gallbladder.
b) how easy it is to dismiss symptoms as something else, or not necessarily take a slight increase in severity seriously because you're just used to living with it.
c) how you should never let someone tell you the symptoms you are experiencing are because YOU'RE FUCKING OLD.
d) how you should pay attention to your body. Get to know it. Intimately.
That 15 pound weight loss didn't really translate into a big increase in clothing size. We never would have taken anything seriously if it wasn't for how much we pay attention to our body.

Get to know your body, because if you can catch an issue in time then you could save your own life.

Thanks for reading!
____________________
[1]  Office of Women's Health, US Department of Health and Human Services https://www.womenshealth.gov/a-z-topics/ovarian-cysts
____________________

As an aside. If you made it this far. Here's one thing. And this is not to pick on any one person. It's literally been loads of people doing it.
When someone tells you about such a situation, the last things they may want to hear is: how you had a friend who had one and she's okay now, or how much they're going to beat this, or any other such thing. It minimizes the seriousness. It's a lot like saying so-and-so has depression too, and they are fine. Other people experiencing the same thing is not always a comfort to the person experiencing the thing. In this case, you know who hasn't said anything? People who know people who have died from something like this, or in the case of people with mental health issues, all the very negative statistics.
People DIE from ovarian cancer.
According to the American Cancer Society it's the fifth most popular way to die of cancer.
While we are no way panicking about the situation, we have to be realistic, not foolishly optimistic. Because the best preparation for anything, is preparation for everything.

Monday, July 29, 2013

Risk and Closure

It was a fun, amazing and enlightening weekend.

We thought we were taking a risk, not having spoken to anyone in our previous large group of friends since...our "meltdown" (there's really no good way to describe with a word). Some we hadn't seen in over three years, some it has been over two, but we took the risk to go listen to an outrageously talented singer, who we'd known longer than almost anyone else in the city, sing (we had dated one of her drummers for nearly two years). We had been telling James about her since we first met him, and now that he is allowed to travel outside of the United States, he couldn't get us back to the city where we spent the first few months of our relationship, fast enough.

We walked into the venue and she was on stage, we didn't see her at first but James spotted her partially hidden by a column.
Pointing to her he said "There she is." recognizing her from photos we had recently shown him; and just as he raised his finger she looked towards the entrance.
We grabbed James' finger, pulled it down and said "Don't point!", and then retreated towards a side area where we couldn't be seen, leaving James standing there intoxicated by her voice. We could see in his eyes he was hooked. Later he would tell us that it's amazing how good she is, and how she makes it look so easy, and other things, his eyes sparkling with amazement.

At our seat with Fabulous Person we listened to her sing, FP was also impressed, we talked about her voice and we'd bet money James will go talk to her, even though we had told him not to. We had no idea who might be there that we didn't want to see - people who were angry at us for how our friendships dissolved, how we abandoned them, some were angry about this blog - we didn't want to draw attention.

James comes over to the table and says he talked to her, but didn't tell her who he was, only that "My wife told me we had to drive [x] hours to hear you sing." He asked if we'd like her to come over to the table, and we said of course, but it wouldn't be a good idea.

He went off and talked to her again shortly, coming back to the table he said that she had recognized "me" the minute we walked into the bar, and that she would come over and talk soon.

Nervous. Butterflies. Deep breaths.

When she came over we gave her a big hug. It's been three years since we last saw her, and the last time was on a girls trip to a U.S.A. city for the 4th of July...where yours truly had almost got hauled off to the drunk tank for passing out in the hotel bar washroom and then refusing to leave, after a night heavy with substances and alcohol. There's more to the story, but to keep it short...that was her last memory of us. Great.

We asked her about everybody else, what they were up to. To find out she hasn't seen most of them in just about the same amount of time...we were stunned. She mentioned people she hadn't talked to; she mentioned how one of the last times she had talked to The Non-Bestie she was pissed because of this blog; she mentioned how two of the girls had come and had a drink and left without, apparently, talking to her.

She mentioned how funny it was that "I" showed up this weekend...she had just been reading my blog this week

More shock.

We're so glad we went to hear her sing. We're so glad we got to talk to her. We're looking forward to hearing her sing again.

What we risked, was a lot of confrontation, ridicule, a lot of awkwardness, a wide-range of things, from the most important group of people we had ever had in our life.
What we got, was closure.

She bought us a shot, let us gush over how much we miss hearing her sing; we stayed and "closed down the bar".

Maybe the cracks we begin to feel, to see, in the the web of relationships...wasn't out imagination and paranoia after all. Maybe after New Years that final year when we lost touch with everybody, because we stopped texting and calling them, and they us, for the most part, was just...what was going to happen.

Anyway.

We spent part of every day of our trip with Fabulous Person, we had a great time, great conversation, and we're so glad we finally got to go back. We're planning another trip for October.

The city itself, our favourite neighborhoods of downtown, have changed a bit, but it still remains the same: Familiar, comfortable, cultural, unique.
Home.

Home, never to be home again.

Wednesday, July 24, 2013

Old Stomping Grounds

This weekend we're going to haunt some old stomping grounds.
Two days in the city we love, the city that we had to leave a year and a half ago.
Two days to wander the sidewalks we used to walk (and dance on) at all hours, the grocery store we used to drink and Tweet in (people who have followed us on Twitter for two years know what we're talking about), the video store we used to listen to our iPod (and dance) in, and the local bar we did all of those things in (listen to our iPod, drinking and Tweeting).
We're also going to listen to our very favourite singer, a woman who used to be our friend. We'll stand in the back of the room, hopefully won't be seen, and be transported.
The great restaurants are simply a footnote, but a big footnote (locally sourced ingredients, from scratch cooking, the stomach dances with excitement)

We ALSO get to see our old friends Fabulous Person and Girl Crush to add to the fun.

The city we love and lived in for seven years will always be home; the neighborhood we lived in at the very end, especially. Despite the life-changing events, the pain experienced there...it is a life we pine for and think about often. It's hard to let go of; painting and writing in our one-bedroom apartment overlooking the busy intersection of the Boho artsy neighborhood of the city; doing work, for an organization, that we felt was important (though was hard, and perhaps detrimental, for some of us, mentally).
It was a place many of us had wanted to be for years.

And now we're here.

Monday, August 20, 2012

Core Suppression In DID

Note: This entry is specifically for a reader who e-mailed us this weekend seeking advice, (we'll call her "M") but is, of course, for anybody to read.

Whenever we get e-mailed questions (about religion, DID, other mental health issues, etc.) that require a very long answer, we generally choose to respond by writing a blog post. The reasoning is if someone out in the wide world of the internet has a specific question, so might others; rather than answer many e-mails, we choose to cover the topic in a post. For some of us e-mails are growing just as dreadful as phone calls. (That doesn't mean you should stop sending them, of course)

In addition, then, by posting an entry all people get the same information from the one(s) of us who choose to answer the question. It helps with consistency of information in the case that one of us may not be as articulate (we have varying abilities), or may not even bother to answer an e-mail in a desire to not help people - some of us are not helpful, do not like people, would prefer other people would figure stuff out on their own, like we did (in short, selfish brats) - so rather than writing the same information over and over, we provide the answers here for ease and consistency.

If you are not familiar with the ins and outs of DID (Dissociative Identity Disorder) the content of this entry, as well as some of this blog, may seem unusual to you. If you want to learn more we have provided a set of links, as well as a list of terminology, at the end of this entry (though you can easily locate them all over the blog).

We've been asked, by an alter* of a system* who lives their life with acknowledged DID, advice on suppressing thier core*, specifically theirs. The reason this reader has asked for our advice is that we have written a lot, while not in detail (yet), about eliminating (not just suppressing or integrating) our core, which took place in the Fall of 2010 through early Spring of 2011.

In this entry we will use "suppress" to mean restrain, as opposed to put an end to, which in my vocabulary is "eliminate".


First, I want to state right away that it is not advisable to attempt these types of things without the help of an exterior support system of some kind (such as trusted family/friends), and perhaps a mental health professional (highly recommended). Also, this information, while based on personal experience, is not to be used to take place of any recommendations/instructions from any mental health professional. That's my attempt at legal ass covering. There's more of a disclaimer at the end of this entry.

Second, while elimination of our core , The Other Girl, as we have referred to her throughout this blog, was done by us, with some mental health support of a good friends (Fabulous Person) and little else; we do not recommend trying it, or any variations of it, on your own. The results of dismantling the core of your system can be very dangerous, can cause additional mental and psychological harm, confusion and chaos among alters, and may even result in self-harm by some alters leading to things like suicide and permanent physical damage.

When someone with Dissociative Identity Disorder talks about their core, if they are able to (core/alter awareness varies among systems), they are talking about the one who makes many of the decisions for the system. The core is in control much of the time, is the "first born" of the system (as far is understood by the system), is born into the body inhabited by all the alters (the system) is often who the outside world knows the system to be in a singular sense. Also, since many, if not all of the alters share a legal identity, the core is therefore the one who bears the brunt of most of the bad decisions made, that includes employment and legal matters, financial issues, and all relationships and social issues - particularly if they have not "come out" to people in their life. It is not unusual for alters to go missing for any stretch of time after they have done something displeasing in the eyes of the core while in executive* position.

There are some benefits to suppressing, or even integrating, a core if it's required/needed. We don't recommend elimination, except in cases of severe system distress.

Times when it may be/feel necessary, especially in the eyes of strong independent alters, are on when the core exerts too much pressure on the other personalities; may be overly controlling; may not let them be acknowledged either by each other, or in general; may not be allowing them to live in a healthy cooperatively constructive manor; may be damaging to the system in some way or another, such as in the way they live, make money, form relationships. In some cases the core may be trying to eliminate members of the system, which is scary stuff to those alters who feel like they will be pushed out, or "die". Just as any person may fear death, each individual of the system has the same fears.

Three Forms of Core (or Alter) Control


Suppression - we have very little experience with suppressing a core/alter, as most of us were the ones being suppressed. What we can suggest is communication among the alters and core to find common ground and maybe a better understanding or balance.
Integration - integration of a core/alter is where other alters absorb memories of the core, and often inherit traits, skills and other positive aspects (if done correctly), while removing the negative aspects. Essentially the core/alter removed will no longer exist as them, rather be part of another alter.
Elimination - the destruction and removal of a core/alter, sometimes many memories, and commonly traits, skills, and some bases of knowledge may be eliminated along with the core. The core/alter will no longer exist, and no part of them remains with the system.

There is speculation, even among some professionals, that none of these methods are 100% effective and that there is no true way to eliminate, or integrate, cores or alters. 

If there are no huge cooperation issues within the system, if there are no negative aspects that need to be dealt with, or any major difficulties living life productively and a system can work well together, there is never any real reason to suppress, integrate or eliminate anybody from the system. Not to mention you must always have a replacement for your core, someone who is willing to make important decisions. Preferably an adult alter.

Cooperative systems in Dissociative Identity Disorder can be a very healthy way of living, as after many years they have become a system of support. Dissociative Identity Disorder is a coping mechanism, a function created by the brain out of childhood trauma (read more here: Treating and Curing Dissociative Identity Disorder); but again, some professionals say it's not healthy, some say it is.

We've talked to mental health professionals who have worked with patience seeking assistance and therapy for DID, or have colleagues who have - it is not uncommon for one, or several, alters to have "other" mental health issues such as depression, eating disorders, personality disorders, etc. - that say that there are other DID systems who have eliminated their core, as we have, in order to lead a happier more productive life. We also know of integrated systems. There are also cooperative systems who make lives of many, in the body of one, work for them.

So, some may wonder...how. How does one go about elimination of a core? (or perhaps, an alter)

I do plan on getting us to write in detail the story and events which took place that ultimately allowed us to overpower our core and eliminate her. As there are no same two ways to achieve integration or elimination of a core/alter - we've asked some who have experience with it professionally, as well as personally, and each process was done differently - we are not sharing all the details here today. Our process was a very sensitive, sexually graphic, sometimes violent, embarrassing, and emotionally raw story, and for some of us a painful and mentally draining final chapter to the story of our past. We have been trying to work our way towards it, and I promise, we will write about it one day.


Image Source
In general detail the elimination of our core involved systematic system/alter-initiated and system/alter-inflicted mental, physical, emotional abuse to our core by our own doing; as well as the implementation of the help of another person, a man who we wrote about often in this blog (commonly known as Fuck Face) during that time. He, of course, had no idea what role he was playing at the time, but it was a very important one. Without his help, would have been nearly impossible.

In short, two of our strongest (and oldest) alters, Frank [myself] and Emmie, spearheaded a torture campaign for several months to mentally break down our core. She was a very proud woman who, not surprisingly, was also very weak, and so we did things that resulted in her destruction.

In the end she died riddled with emotional pain and sadness, the loud screaming of her soul echoing off the walls as she lay curled on the kitchen floor sobbing, in the city we previously called home.

While we didn't all come out of it unscathed, it was the price we paid to gain the freedom we all desired. We would do it again.

So, "M" (and anyone else who thinks to garner tips/advice from this post),
We DO NOT recommend doing any of the things we did. Please do not torture your core, or any of your alters. The only safe way to achieve your goal is to think of peaceful ways, mentally and physically, in which you can rid yourself of the issue.
Looking back on it, while we do not regret any of it, looking at it from the completed process we see where many things could have went terribly wrong (more wrong than already did!) and could have lead to another mental hospital, or even death. Or even worse things.
We wish you luck, however, in the event you are successful be aware that it may cause chaos, further discontent, job lose, lose of friendships and important relationships, and unforeseen problems, in your life.

~ Frank (et al)
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*Dissociative Identity Disorder Terminology
Personality Specifics
Alter: alter states, selves, parts (a subjective term); distinct personalities; fragments alternate personality, personality state, ego state or identity with its own unique perspectives, abilities, memories or other traits that differ from the Host or Executive personality.
The Core: The original birth personality.
Host: is the alter personality who dominates the control of the body most of the time and is often unaware of the other personalities. The host is usually the alter personality who will initiate after experiencing symptoms of mental distress, such as, anxiety, triggers or recovered memories.
Executive: When a personality (alter ego) has control of the body.
Switch: To switch from one personality to another. The process of an alter coming out from the subconscious mind into the consciousness mind while the other alter (who was already in the consciousness mind) slips back into the subconscious mind.
Who's out? A common question used to determine which personality is executive or host.
Co-conscious(ness): A state of being aware of what the other personalities are doing and saying.

Other Terms:
Acquired: Anything that is not present at birth but develops some time later. In medicine, the word "acquired" implies "new" or "added." An acquired condition is "new" in the sense that it is not genetic (inherited) and "added" in the sense that was not present at birth.
Triggers: Conversion symptoms or body memories. Physical phenomenon such as pain, smells, tastes, etc.; reaction to stimuli; sometimes causing a re-experience.
Dissociation: In psychology and psychiatry, a perceived detachment of the mind from the emotional state or even from the body. Dissociation is characterized by a sense of the world as a dreamlike or unreal place and may be accompanied by poor memory of the specific events, which in severe form is known as dissociative amnesia.
Re-live: A total memory recall (includes visual, emotional, physical and all other senses).
Losing Time: Also known as a Dissociative Fugue, is the period of which an alter personality is in the subconscious mind and has no recollection of the time that is being utilized by the alter personality who is occupying the conscious mind. Therefore when the alter switches into the conscious mind they realize that minutes, hours, days, or even months and years have passed since they were last aware of time.
System: is the structure of relationships between the alter personalities who live within the internal world of a survivor with D.I.D.! Every system is created and operates in it's own unique way, just like every family living in their own homes run their households different from the next door neighbor.
Inner (Self) Helper: is usually the alter personality who has a good understanding of the system and how it works. The I.S.H. is also among the typical group of helpers or protector personalities.
Grounding: is the process of disrupting a dissociative episode and is accomplished by tugging on an earlobe, rubbing the hands together, or shuffling the feet back and forth. This type of physical stimuli can bring the survivors mind back to awareness of their surroundings, and helps to make them feel less animated.

Recommended For Further Understanding of Dissociative Identity Disorder - written by many of us:


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This website and its contents are for educational (and sometimes entertainment) purposes, advocacy, writing therapy, and the journalling of our personal life only. The information provided on this website should not be used for the purposes of diagnosing or treating a medical/psychiatric illness. It is not intended to be a substitute for professional care. If you have or suspect you may have a mental health problem, you should consult a mental health professional.

Dissociative Disorder Information Recommended Online Resources:
· DSMIV (Diagnostic & Statistical Manual of Mental Disorders 5th Edition) http://www.dsm5.org/proposedrevision/Pages/DissociativeDisorders.aspx
· NAMI (National Alliance on Mental Health) http://www.nami.org/Content/ContentGroups/Helpline1/Dissociative_Disorders.htm
· All Psych

Tuesday, March 13, 2012

A Weekend With The Stotts

Right away, please note that our entry about the sights, sounds and interesting facts, including most of the photographs, will be on our travelogue, Our Frank Adventure later this week, this is a general post about out weekend in Cumbria England with our new friend Kerry Stott.

The best cow ever at Brough Castle.
Love this photo, and somehow sums up our
fabulous weekend.
"I can't wait to read what you write about me" she says, clapping her hands happily on Sunday night. No pressure. Right.

We spent this past weekend with Kerry Stott, a British woman we met on Twitter several months ago, in the summer of 2011, possibly earlier than June. The reason we can pinpoint the date is we had sent out a request to Twitter to give us a topic to write about, and @kerrystott responded with an awesome topic (The Flavours of Emotions http://just-call-me-frank.blogspot.com/2011/06/flavours-of-emotions.html) that she uses with her patients.

Kerry is a wickedly unique person, feisty, sweet, sexy, a mom, wife, cancer survivor, radio DJ, an author...and a mental health nurse for the NHS (National Health Service, which is very different than a mental health nurse in the USA) in England, and so much more than words. (her website: www.kerrystott.com) She works with people in the NHS system with a wide variety of issues regarding mental health.

Kerry is the second person who never knew The Other Girl (our eliminated core* personality, and the person whose name we legally carry), and who knows straight away about all of us and our "disorder" - The Boyfriend not included in those two - and so these new friendships we are creating are important to us on several levels.

We are currently selective about people we associate with outside of Twitter, we have varying degrees of liking people; one of us LOVES people and is super friendly and loves everybody; a few of us detests people, and that's putting it nicely; one of us tolerates them and can be friendly for certain periods; one is scared of almost all of them and would prefer we never leave the flat/house; and then there are the others (there are currently 10 of us with names, information mapping therapy* provides)...it can make being in public overwhelming, simply because it can be exhausting and sometimes we are just...not that able to focus on someone else on days where many are active in our brain.

Now, you should all know that Kerry is not, has never been, any of our mental health nurse. We could never have the lines blur in such a way with her and created a friendship. She did have a lot of questions for us, always starting off with 'Can I ask you a personal question", and of course we strive to be open when we can. The NHS has recently started giving her DID/MPD patience, so we're not surprised she has questions, none of which we found unusual.

Over the weekend we talked openly, even among her husband and son (who, btw...wow...amazing. She has an amazing and beautiful family). The only one that threw us, because one got nervous, was when Kerry asked a question about who she had met over the weekend. While Frank said she has been there all weekend (at the plea of Catherine), and she had, she had not been executive* (in charge) the entire weekend, only Sunday...but she had been nervous to talk in depth with Kerry's husband there, so she responded that she had been there most of the itme. Previous to that moment the only person who had ever been allowed to ask any sort of "who are you right now" questions was James, The Boyfriend. We hope this doesn't make her upset.

We won't go into too much detail here about who was there, that's a whole other post. Since coming to England some of us haven't been out* for various reasons...but that's another post for another day.

So...a weekend with a mental health nurse.

We arrived on Friday night, after about a five hour drive, and Kerry had already had a few vodkas...when she opened the door it was all arms and tight hugs. Straight to the kitchen we go and she's bubbly and offering us refreshments, she had bought us several bottles of wine for the weekend, sadly we only made it through one and a half bottles, all on Friday night. The first two glasses went down so fast her husband took the bottle from our hands and inserted a straw.

"There, that should make it easier for you" he says, doing what is commonly known as "taking the piss"...meaning making fun of us.

Laughter all around, more smart ass remarks, and the night progressed quickly (too quickly), loud laughter, fun, sharing...just perfection. Everybody (us, James, Kerry, her husband)...immediately comfortable. About 3am Kerry went off to bed, and we spent some time playing with her sons farm toys on the living room floor with James.

We probably didn't get as much sleep as we should have, and woke up Saturday achy, suppressing cranky, and not in the greatest of moods. Going down to the kitchen we met Kerry's son, Vincent, who is 8 years old; who, by the way, is going to be a heart breaker. He's smart, and funny, adorable, and not at all annoying, as many of us (and James) find children to be. Kerry says he likes pretty ladies, as he spent considerable time collecting some tractors to bring to the dining room table to show us after he has completed his homework.

Appleby, Cumbria
Having a quick half a cup of instant coffee and some toast with homemade jam (Kerry will have to remind us what it was...) we got into the car and headed to Appleby, a village of about 2500 in Cumbria. We walked around, bought some licorice, took pictures, fed ducks, walked into a small sheep pasture to take pictures, then bought some bacon and eggs and went back to her house to make sandwiches. At some point she took us to see Mount Ida from across the valley, one of her favourite places to go. There is no question why.

There's sort of a gap for a few hours, but later in the afternoon we took a shower...may not be that big of a deal to you but it was the first proper shower we've had since arriving in England. We can hear you going "...ew", but baths do an adequate job in keeping a person clean...it's just...showers are preferable, and the one in the flat has been non-operational since we arrived in mid-January. So we spent a nice long time standing under the cascade of hot water.

After putting on a nice dress and getting done up we joined Kerry in the kitchen where we had our first Skype date with @Nick_Twist (check out his artwork at: http://www.happygunfactory.com/). We hung out on Skype for roughly an hour and a half, laughing, talking, being goofy with Kerry and Nick. While we and Nick have exchanged pictures, watching him on video as he talked made us look forward to when we finally meet him in person later this year. After discussions and tales of drugs, and experiences, and politics (Nick is more intelligent than we figure many people give him credit for) it was time to bid adieu.

Off to dinner we went, to Valentine's, a restaurant in County Durham where Kerry knows the owners. It was a fun experience, Kerry and James shared a couple of bottles of wine, and there was much talking and laughing. The food was fresh and local, as is most of the food in England that we come across. (there will be more on the restaurant/food on the other blog soon)

It was rather amazing, for us, to watch James in a social situation, much like it was the first time he met and hung out with us and Fabulous Person (and Fuck Face) this past summer. He also being anti-social, it's interesting to see him interact with people he actually likes. He and Kerry are very similar in that they are both complete smart asses, and all through the weekend they made fun of each others, threw playful punches, messed up each others hair, but then you'd catch them being nice to each other. It was like watching puppies at play.

After dinner Kerry's husband dropped us all off at a local pub in the very small village where they live, and we watched Kerry and James play pool while we played "grab ass" all around, taking turns doing lewd things to each of them trying to distract them from being able to make shots. Being that the us were tired, and the other two were tipsy (James) and drunk (Kerry), after two games and much silliness, we headed back to Kerry's, in the shadow of Mount Ida, walking in the brisk air of the evening, the air smelling sweet of farm animals.

Back at Kerry's we had a glass of wine and hung out in the living room, watching Kerry as entertainment - she's very entertaining, even in her sleep, as she played air drums while she snored, passed out in her husband lap.

Brough Castle, Cumbria
After a fitful night of sleep we awoke after Kerry had left to ref a rugby match and went on an adventure with James in the countryside, taking the car and getting "lost" down single lane country roads, stopping often to take pictures of sheep, Mount Ida, the plethora of beautiful sights, making out here and there in fields dotted with sheep, eating licorice and running up and down roads to try to get great shots of the vistas of Cumbria, ending at Brough Castle where we talked to the cows who provided the milk in the ice cream we ate later when we walked back to the small cafe on the castle grounds with Kerry, her husband and son.

From the top of Mount Ida, Eden Valley, Cumbria
Upon returning we all took a hike up Mount Ida, after Kerry's husband drove us in the Land Rover part of the way, to the top where most people are not allowed, only farmers and those that work for farmers, because it is gated and used for "pasturing" animals. As rabbits darted across the mossy rocks and natural limestone, we took in the 360 degree view nearly 13,000 feet above Cumbria's Eden Valley. Breathtaking.

Returning to the house, after we walked back down the mountain with Kerry and James, Kerry shared with us pictures of her family and from when she battled cancer, her husband made us a gorgeous meal (dinner, or supper, but they call it tea) of carrots, broccoli, potato wedges, apple pork patties and gravy; the patties were locally raised and produced less than a mere 10 miles from the house where we ate them. Everything was cooked perfectly and we dare say it surpassed the meal we had eaten at Valentine's the evening before.

We sat at the table with Kerry after dinner, knowing that soon we would have to leave, nobody wanted to go, but we knew it had to come to an end, somewhere around 9:30pm we departed, with a 5 hour drive ahead of us. Hugs and many kisses goodbye and we were on the road, looking forward to our next visit.

In about a month or so we will be returning to Kerry's for at least a weekend, there is so much more beauty in Cumbria to see, not to mention more fun with Kerry and her family.

It was such a happy weekend, overall. We are blessed.

So. For the people who dis Twitter, say it's not real life and discount the people there as being not "real"...well, for some who are willing to keep an open mind, and be themselves, the greatest friendships in the world can be created and maintained, with people who are exposed to some of the disturbing inner workings of your brain...people who like you, who love you...for you. Don't be afraid to be you.

~ et al

*for terminology definitions, mapping info, ect: http://wearejcmf.blogspot.com/ - please be respectful of that blog as it's a place we continue to do mapping therapy, it evolves and changes, as it is supposed to.


Monday, January 30, 2012

It Spins Madly

The following life story is the next in the series of our life we have been writing. If you  haven't read the previous ones you can locate them here:

At the start of 2010 things we’re already beginning to feel off for The Other Girl, she couldn’t put her finger on it.

She went about her duties, trying to keep her catering business afloat, taking care of the house,   and planning a trip to the Bahamas, during the week of Valentine's Day, with Significant Other and some friends; including TNB (The Non-Bestie), The Other Girl's best friend, and her then-boyfriend. The Other Girl and TNB knew a local musician, an acquaintance of The Other Girl’s ex, Talented Boyfriend. The musician owned a house on one of the islands in the Bahamas and was giving us a great deal on a week and a half rental, so the trip would be a little more affordable. Funds were beginning to become tight at home because of the catering business, so The Other Girl got us a temporary job handing out samples in various grocery stores for a promotions company, the couple weeks leading up to our trip.

Since The Other Girls vehicle had quit working in October of the previous year, after driving it hard as a messenger/courier, we had no desire to fix it. She rented vans for catering jobs, and hardly left the house other than that, so we were getting rides or borrowing Significant Others vehicle when needed.

His job had decreased his hours to only four a day, which was part of the reason for getting a job outside the house, to make extra money for the vacation, to supplement the decrease in his income.  It seemed to work out because Significant Other got off work so early some days that she didn’t have to wait for him to pick her up, he’d come to the grocery store and wander around until the shift was over, and help pack up the sample stand. He always preferring to drop her off and pick her up. A couple of days she asked if she could drop him off at work instead, and borrow the car. He seemed unusually leery to do so, we thought it odd, but then shrugged it off when he agreed.

Before we knew it we were in the Bahamas, it was the second day and was a late night on the balcony of the house we had rented, hanging out and having a few drinks with TNB and her boyfriend. They got into a bit of an argument, which they were prone to do, and Significant Other and The Other Girl resigned to their bedroom.

They lay awake in the small double bed, starring at the ceiling, trying to ignore the argument. The night was quit on the island, and sounds traveled easily through the cool air. They lay and talked, mostly about what was going on outside.

“I have something to tell you” Significant Other whispered to The Other Girl.

Right away we were on high alert. The first thought was that he had cheated, had an affair, it seemed the natural conclusion, but then, he loved her, he loved us. The Other Girl was his first girlfriend, he was crazy about her. The thought he had cheated didn't last long.

“What.” she said, after a few moments, with breath bated, mind still trying to solve the mystery.

“You know the last couple of weeks, when I’ve been going to work?” he asked, pausing. She could tell it was hard for him to say whatever he wanted to tell her. “I haven’t been going to work." He paused. "I was fired. Two weeks ago.”

The activity in the brain at that point was on several tracks. How do you react to that? He had been telling her he was going to work every day for two weeks. Where had he been going? Why was he fired? How should we handle this? And, bills. Don’t yell.

“Why were you fired?” she asked calmly, all the while thinking about him having to try to find another job, not being able to pay his part of the bills again. Thinking about the over six months he had lived in her house rent free, while finishing culinary school, working, yet saving no money, spending it all on cigarettes, pot and beer. His lying to her.

He went on to tell the story of how a patron of the restaurant where he worked had been behind the building (it was in a park, so it was not uncommon for people to be walking all around it) and had seen a couple of the employees smoking pot. The patrons wrote a letter to the manager to express their disgust. When the manager brought all the suspects in for questioning, individually, despite not knowing if it was him for sure, but knowing that he has indeed smoked pot behind the building, he took the rap for it.

He was fired on the spot. The manager had not wanted to do it, the staff was saddened, he was a good employee, but the higher ups had the last say in this manner; even though he had been honest. Of the three employees the patron claimed to have seen, Significant Other had been the only one to admit to the deed.

The days The Other Girl had dropped him off at work he would go in the back door, wait for her to leave the parking lot, and then catch a bus, riding it around the city for the duration of his shift. Some days he would go to a local diner and sit and stare out the window, trying to figure out how he would tell The Other Girl what had happened.

We told him we were not angry, we weren’t. We told him we were disappointed. We were. We asked him how we were supposed to trust him if it took him this long to admit something fairly small to us. She told him if he ever got fired for drug use again, it was over. The whole thing was unacceptable. She did not yell.

A fault line was created in the relationship.

The next morning we were comatose, stunned…numb. It was visible to our female friends. The reality had set in, the lying, the sneakiness, we still were not angry. We were sad.
In the end telling us on the second day of our vacation, was probably not the best course of action. It would have been better to tell her right away, obviously. The Other Girl was not prepared financially to pay for us, and him, when going out to eat or partaking in activities. The deep sea fishing we had been so excited to take part in, was forgotten in lieu of splitting the money between two people, instead of just us; while our friends went out to restaurants on the island, we hung back at the house and made low-cost meals.

The trip itself was okay, the weather was colder than it had been since the 1970’s, so we spent a lot of time in our favourite hoodie and sweatpants, enjoying the ocean as much as we could, other times it sprayed sand like a sandblaster and we were unable to enjoy it. We had time to read what has become the book that inspired us to write about our lives, The Glass Castle by Jeannette Wall. We took beautiful photos of the island, and had some fun times with friends; but going back home meant going back to some tight times, with a man we felt untrustworthy.

Around this time Standby had broken up with his girlfriend, a woman The Other Girl had pushed him to keep dating after he talked with her about the woman's alcohol abuse and some mental health problems, we had encouraged him to be open about it with her, and they had dated for almost two year, but in the end the relationship ended badly, and then later even worse.

The Other Girl had started hanging out with Standby a little bit more, again, since he had bought a house over the course of the previous year near our neighbourhood, a ten minute bike ride, and she had missed his friendship. On one occasion in late spring she started feeling tempted by old feelings forhim, and he for her, but she refused to let anything happen because she/we cared about Significant Other, and we did not want to betray him be having an affair.

Continuing to hold hope that the catering business would take off, The Other Girl spent time researching some volunteer opportunities in the city and contacted a local non-profit to inquire about kitchen positions. They were looking for a volunteer a couple of hours a week for a nutrition based children’s program, The Other Girl liked kids, and we had studied nutrition in University (2004-2005). She went to observe the program and at the end of the hour she agreed she would take the position. The next week she went back, at the end of the program the Director informed her that they were going to be hiring someone for the job, a paying position, and asked if she would be interested in submitting her resume. The next day she had an interview and within 24 hours we were hired. We had never done this kind ofwork before, and The Other Girl was excited to be working for a non-profit organization. We had studied the sector in University several years before (2003-2004). On our first day of the job we were introduced to the General Manager of the organization, later known in our blog writing by many nicknames, the most well know, Fuck Face.

Two weeks following getting hired they added another day of work, they liked our work ethic, and they liked how The Other Girl worked with the people. We were now in charge of “food shelf” duties. Paid work two days a week, it wasn’t much, but it was enough. It was just enough to make ends meet, our house being paid off, we were splitting meagre expenses with Significant Other who had gotten a job serving at a local chain restaurant.

We decided to close down our catering businesses shortly after, and about a week later they gave us four days of work, they wanted to give us five, but The Other Girl knew we were already pushing it, re-entering the work force, dealing with people, too fast. In June 2010 we started writing our blog, slowly at first, and not about anything in particular in the front end, mostly opinion pieces about current events the Gulf oil spill, a paper on the dangerof high fructose corn syrup, importing some old University papers, and writing some random fun stuffdipping our toes in the pool of blogging, so to speak. We’d never tried it before. The Other Girl wrote more personal stuff on a page she called her journal, accessible by readers, but never promoted, a place where she unraveled, tried to make sense of what was going on. Not many people read it, even though everyone she knew had the blog address, and she was okay with that.

A month later our job at work was now a variety of duties, including cooking, the staff member in their previously was going on maternity leave. A month after that The Other Girl and Fuck Face interviewed, and hired, a permanent cook, so that we could be food services manager, and run other programs. In the end we hired an amazing, brilliant and eccentric woman who most of our readers know as Fabulous Person.

TNB and her Boyfriend broke up that summer, they had been together around two years; everyone knew it was coming, so it was not shocking. The Other Girl was roused from sleep one morning, TNB needed help moving out, and she needed help NOW. We were there immediately. It was turbulent, he wasn’t a nice man, prone to violent outbursts, and he hated us (as have many boyfriends of female friends in the past), and so it was a stressful weekend. After that we started spending a lot more time with TNB, it had already gotten to the point where if one was at event without the other, it was commented on. She was The Other Girls’ best friend, she loved her dearly. Would have done anything for  her.

For our 31st birthday we took our second trip to Vegas, going for the weekend with TNB, and The Other Non-Bestie (TONB) our best male friend, and another female friend. After a weekend of continuous drinking, 8 hours of sleep and a days worth of meals spread over three and a half days, strung out on red bull and vodka, we arrived back to the city to work for two days before we left to TONB’s lake cabin, where we spent the next three days drinking, celebrating our birthday with friends, and wandering on a dirt road, the night of our birthday, staring up at the giant mood, high on shrooms. Not being prone to feeling the effects of drugs very much, all we experienced was a strong desire to be outdoors, under the sky, and be nowhere near the cabin full of people. It was the start of a downward spiral.

Because Significant Other had to work so much he very rarely made it out to party with The Other Girl, and her friends. She was fine with this; we had been growing apart from him ever since that trip to the Bahamas. We partied through the summer like we were in our 20’s, every weekend drinking with our friends, away from the relationship, now that we no longer had to be his designated driver all of time like in the past.

The Other Girl had time to think, about Significant Other, about us and her, she was hearing from Frank that she needed to start on a path, she fought it – she fought it for what ended up being many many months. We found his inability to manage his money, his inability to hold his drink, the sheer immaturity, he was 5 years younger, was too much; he got fired for drug use, after having promised us he wouldn't do it at work anymore; he was too much work, emotionally and mentally.

In August, after celebrating her 31st birthday, The Other Girl broke up with Significant Other. It took three times telling him it was over before he understood what was going on. It was one of the hardest things we’ve ever had to do, we didn't all agree with the decision 100%, but it was what was best, for us. We cared about him. Finally at the end of August he understood fully and moved out, moving in with his mother.

Over the next month we would talk occasionally with Significant Other, now our ex, he was always trying to find a way to get back together with us. He’d come over and smoke pot, and play Mario Kart with us, have dinner. He started trying to take better care of his appearance; he told us he was trying to quit smoking. One day we heard a knock on the door and when we opened it he was leaning against his car holding a boombox, playing Peter Gabriel’s In Your Eyes, from his car stereo (because his boom box was broken) in the style of John Cusack from a film he knew The Other Girl had always loved, ‘Say Anything’. It was touching. It was also too late. It became awkward trying to stay friends, and we had to end our communication with him.

September we also decided that the house we owned was too large, and too much work, to stay in ourselves through the winter, even though we had done most of the caretaking in the first place. We really needed a change. The Other Girl decided to rent it out and move into a small apartment in an area of the city that she had always wanted to live in, which was only about a fifteen minute walk to and from work. We loved it.

We called on our friends to help us move, but they were all busy, so we rented a van and took several trips moving our belonging from our house to our new small apartment on our own. The Other Girl had started to feel even more off, weaker, fragile; we had spent weeks cleaning and packing and looking for an apartment that would accept us – not being a resident of the country where we lived made it hard. We were stressed, we were sore, on the brink of a breakdown. Pulling some boxes out of the van in the alley of the building, a container of poker chips tumbled out of the van and scattered onto the pavement. On her knees she bent to collect them and started to weep, on all fours she picked up all the poker chips, tears spilling out on the concrete. Stressed.  Feeling alone with all of us.

Sometime in October The Other Girl signed us up for online dating on Plenty of Fish, we wrote about some of the men we met and went on dates with in the blog during that time. It was a strange adventure. We were not looking for a relationship, merely dating. We couldn’t stomach the idea of ending up having to share our space, and have The Other Girl force us to take care of someone else. We did what we never did before, and just dated for the sake of dating. With the constant alone time we desired, and nobody to take care of. Three weeks into living on our own and we were hooked on the idea of staying single as long as possible.

Significant Other still tried to win us back, showing up where we were on weekend. One time he showed up at the house while we were there working with The Plumber that The Other Girl had hired to fix some things before we rented it out; The Plumber who later asked us on a date after our first meeting, and who we wrote about several times in our blog. Significant Other put two-and-two together one day when he showed up at the house while we were working on it, after seeing the plumber’s van parked outside of our apartment. He spewed anger and pain at us, insinuating how we were paying the plumber for services, even though in reality we had kept the business separate from "the rest".

Immediately following the altercation he started calling us constantly, for the entire day he would call, yell at us and hanging up, threatening us, calling us names, leaving voice messages when we wouldn’t pick up the phone. He parked outside our new apartment building and honked his horn at the building, stalked us. He showed up at friends houses, people who were not his friends any longer, and cried to them, talked to them. We finally threatened to call the police, and contacted his father and brother to get him to leave us alone. 
He was being totally uncharacteristic. We were the first woman to break his heart. He had lost his mind. 

October we partied hard, and started using different street drugs, it was an escape plan for The Other Girl. We were still smoking load of pot each day, to ease back pain and stop our brain from running full-tilt  – we had not yet began drinking daily - and on the weekend we added to it tabs of Ecstasy/MDMA and loads of alcohol.

While the effects of these drugs were pretty mild to us, as most drugs are, we enjoyed the happy feeling they gave us. Our experimentation with them was short lived. The weekends that had included them, mixed with drinking and smoking pot, led to some very unwise behaviour; strange encounters with foreign men picked up in downtown bars, leading to hotel rooms and being lost in our own city; sexual encounters with male friends that eroded our relationships with them, and others; lots of lost jewelry and memories. In later months we would apologize to a female friend who we had pushed to take the drugs with us one night, knowing that she had a bad drug-related past. We became our worst nightmare. The Other Girl was trying to kill us.
 It turned us into bad people in our own eyes, desperate, a ghost of ourselves. We started losing even more weight; we started to withdraw from our friendships...and our drinking picked up.

At work we found a haven, we got promoted as Social Media Manager and Food Service Coordinator, most of us felt normal much of the time we were there, The Other Girl loved our job. We developed a friendship with Fuck Face, our General Manager, and Fabulous Person and her daughter (known in writing, as a pair, as Fabulous People). 

One of us started to develop feelings for Fuck Face, our friendship with him growing. We started going out for drinks with him after work, chatting over glasses of wine and beer. He found him fascinatingly bitter. He took an interest in our life, in our dating stories from the weekends, he got a kick out of our attitude towards men, and he started reading our blog, though we didn’t know it at the time. (when we started writing this blog the name that appears on our legal ID’s was used to register it, and it was attached to a Facebook account with the same name…not hard for people to find)

We started to have sexual dreams about him and we would hint to him about it, grinning slyly. After a couple weeks he would say he had dreams about us too. We began to flirt heavily, enjoying each other’s friendship and company, the tension escalated for months, leading into December. But that’s for another portion of writing, not for this one.

Even as one of us developed feelings for Fuck Face, and we were going out on dates (we did not sleep with every man we went on a date with, just so we are being clear here), The Other Girl was developing a relationship with Standby. She disliked Fuck Face, even though we were drawn to him.

During the end of 2010 there was, and is, a lot of confusion, since most of what was ending up on this blog was about dating and men, and very little about what was going on in our head, much of The Other Girls memories, much of what she was feeling eludes us, she stopped writing in the journal part of the blog on a regular basis, and so we have no way to know.

What we do know is that due to some blood work that had concerned her, that had caused her to call The Mother and cry, and due to some things she was finding increasingly strange, about herself, she took consol with a woman we worked with, EB. 

The Other Girl sat in an office with EB one day and poured out to her/our history of mental health problems, the concerns about some blood work that was requiring re-testing, blood work that would have shown a protein that, if showed the second time, would indicate a problem in her brain that would eventually cause dementia. She also shared her concerns about what had been going on with her the last couple of months, her inability to feel she had control things that she said, and some of the things she did, that she felt were uncharacteristic of her, which would later cause her to sit at home for hours and berate herself, and question what the hell was going on, while trying to replay the day’s events. Her inability to remember as much as she used to. She was scared.

She talked to Standby about it and he didn't seem concerned. She talked to TNB about it before going out to dinner on New Years Ever - they were double dating, her with her new boyfriend, and us with Standby - and was met with casual disinterest, not surprising because the friendship had become strained over the months, also a story for another day.

At the beginning of 2011 the results of the blood panel came back and the results were fine, but everything else about The Other Girls life was about to spin madly out of control.
------------------------------------Added January 31, 2012:
What was omitted in the entry about 2010 was the decision to go off of our antidepressant  (Welbutrin) medication in June, 2010, which we had been on for nearly ten years, after several previous attempts. We have now been completely medication free for over a year and a half.
Also not mentioned was the creation of our Twitter account, linked to this blog, which at the time were both attached to the name that appears on our birth certificate, in October 2010.